在交易中心态决定一切。禅定就是对“心”拥有超强力量的训练，而且是经过两千多年无数智者验证有效的训练。这种强大的“心力”获得，即让人们有能力深入思考问题获得聪慧，也会让人们用来控制生命机能而获得健康。在现实生活中我们真正需要的却是心的健美。在交易中，“心”的训练很重要，因为“心”是“自我”的基础，没有受过训练的心，会让你陷入各种紊乱中，因为这样的心容易被激怒、容易起伏、容易受外境影响、容易受操纵、容易因为肤浅的赞美而满足、容易受到无意义的批评或毫无实质的恶言伤害；它也经常太僵化、太固执，无法接受新鲜的主意。而我们心中智慧由定而生，是离思维而得；有了智慧容易让我们从烦恼中解脱出来，让自性显现而断则明。
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