每日一素[em]e100002[/em]第1876天
姜丝脆菇
原料
[em]e100002[/em]鲜香菇、橙皮鲜生姜、淀粉白糖、盐老抽、生抽
做法
[em]e100004[/em]将香菇洗净、去根，下锅焯水三分钟，捞出过凉，用剪刀剪成细条，挤干水分；将鲜生姜切丝；
[em]e100013[/em] 将橙皮去瓤切丝；
[em]e100012[/em] 热锅起油，小火把姜丝的水分炸干、捞出；
[em]e100002[/em] 将香菇条裹上淀粉，炸至酥脆捞出，然后升高油温，复炸一次；
[em]e100097[/em]锅内放入少许清水、橙丝炒出香味，放入事先调好的料汁（老抽、生抽、盐、白糖适量就好）；
[em]e100004[/em] 汁水熬制浓稠，倒入香菇，翻炒均匀；
[Worship]待香菇吸收料汁后出锅，摆上炸好的香菇丝即可；
转发每日一素，倡导健康生活
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