一般来说，沾沾自喜是个贬义词。是指人们眼光狭小短浅，看不到更大的世界，这时候人容易自满。
克服骄傲自满，需要人扩展自己的眼光，看到更广阔的世界。山外有山，人外有人嘛。
害怕失败，是焦虑的常见表现之一。适当的焦虑，有助于人集中自己的注意力，发挥自己的潜能。当焦虑过度的时候，就产生了一种破坏性的作用。
克服焦虑的前提是，了解自己的焦虑。
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