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如果你没有放任自己,而是习惯承受一定程度的痛苦,你就会更快地进化。事实就是这样。 每当你遇到痛苦的东西时,你正处于生活中一个潜在的重要节点:你可以选择健康并痛苦的事实,也可以选择不健康但令人舒适的幻觉。妙处在于,如果你选择了健康之路,痛苦将很快变成快乐。痛苦就是信号!就像不锻炼的人开始锻炼,养成享受痛苦的习惯,从痛苦中学习,就会让人“步入新境界”。我所说的“步入新境界”是指,你会喜欢以下三点: 找到、接受,并学会如何应对你的弱点; 希望身边的人对你坦诚,而不是隐瞒对你的负面看法; 展现真实的自我,而不是强行把弱点伪装成优势。

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