周一：由于美国债务问题谈判的暂停及加息概率的降低，导致情绪面出现了变化，黄金在上周五进行了一波反弹，目前市场炒作的是一个情绪面，所以必须紧盯市场情绪的变化
黄金在走势上，周一若回撤1968多，趋势单仓位0.15，且走势上不到绝对的压力位不参与空单，如1990，因为在情绪面的刺激下，避险情绪会冲垮一切所谓的压力
油周五进行了一波大程度下跌，维持宽幅震荡格局。经济衰退的话题仍是油走势起伏的命脉，操作上等提示
且1000美金只专注一个品种，最大仓位不超过0.25，每单必带有止盈止损
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