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不知道如何改变,那就先专注于提升自我感觉。 当你感觉良好时,你会发现其他方面也更容易得到改善,包括你的工作、人际关系、健康和体能。 识别并逐步改变那些……让你感觉不好的习惯、想法或人,它们会消耗你的正能量。

Disclaimer: The views expressed are solely those of the author and do not represent the official position of Followme. Followme does not take responsibility for the accuracy, completeness, or reliability of the information provided and is not liable for any actions taken based on the content, unless explicitly stated in writing.

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