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如果没有经历成功,没有从自律中受益如何建立自律的信心?如何知行合一? 所谓的自律其实也是他律,让我们保证自律有两个前提的条件:惩罚和奖励。 我们开车的时候不敢闯红灯是因为一个红灯6份;不敢喝酒是因为酒驾后果很严重。害怕受到惩罚是保证我们驾驶行为自律的的主要原因。 还有能够让我们保持自律的方法获得奖励。 例如期货交易中,拒绝近期偏好和结果偏好,保证交易行为的一致性,最终能够在期货交易中盈利;交易的结果要比那些不自律,没有执行力的交易员好。

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