阳明先生曾说：“心无外物，心无外理。”菩提本无树，明镜亦非台；本来无一物，何处惹尘埃。今天勿想明天事，无心无念过今朝。人生所有的烦恼，都是庸人自扰。心绪不好，才会滋生烦恼，人生唯有调整好自己的心态，稳定自己的心境，才能不被外物干扰。 人生，就是一场修心的过程。庄子曾说：“乘物游心。”我们改变不了环境，那就改变自己的心境，沉下心来，才能适应环境，给自己创造美好的生活。
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